volume 39 issue 2 pages 127-138

Relationship between Walking Activity and Sleep Quality among Community-Dwelling Older Adults

Hui-Ping Cheng 1
Ching-Huey Chen 2
Huey-Shyan Lin 3
Jing-Jy Wang 4
Miaofen Yen 4
1
 
Department of Nursing, Chung Hwa University of Medical Technology, Tainan, Taiwan
2
 
Department of Nursing, Chang Jung Christian University, Tainan , Taiwan
3
 
Administration Dean, Office of Student Affairs, Fooyin UniversityDepartment of Health-Business, Kaohsiung, Taiwan
Publication typeJournal Article
Publication date2022-04-03
scimago Q2
wos Q4
SJR0.412
CiteScore1.6
Impact factor0.9
ISSN07370016, 15327655
Public Health, Environmental and Occupational Health
Community and Home Care
Abstract
To explore the relationship between walking activity and sleep quality among elderly.A cross-sectional, correlation study with purposive sampling was conducted on participants with a walking habit but not regular moderate-intensity exercise.Data were collected by structured questionnaires, including the Walking Activity Questionnaire and the Pittsburgh Sleep Quality Index.The total walking time per week and frequency of walking per day were significant predictors of sleep quality.Walking can help older community-dwelling adults improve their sleep quality.Walking more than once per day and total walking time per week ≥210 minutes were associated with good sleep quality.
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GOST |
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GOST Copy
Cheng H. et al. Relationship between Walking Activity and Sleep Quality among Community-Dwelling Older Adults // Journal of Community Health Nursing. 2022. Vol. 39. No. 2. pp. 127-138.
GOST all authors (up to 50) Copy
Cheng H., Chen C., Lin H., Wang J., Yen M. Relationship between Walking Activity and Sleep Quality among Community-Dwelling Older Adults // Journal of Community Health Nursing. 2022. Vol. 39. No. 2. pp. 127-138.
RIS |
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RIS Copy
TY - JOUR
DO - 10.1080/07370016.2022.2058199
UR - https://doi.org/10.1080/07370016.2022.2058199
TI - Relationship between Walking Activity and Sleep Quality among Community-Dwelling Older Adults
T2 - Journal of Community Health Nursing
AU - Cheng, Hui-Ping
AU - Chen, Ching-Huey
AU - Lin, Huey-Shyan
AU - Wang, Jing-Jy
AU - Yen, Miaofen
PY - 2022
DA - 2022/04/03
PB - Taylor & Francis
SP - 127-138
IS - 2
VL - 39
PMID - 35603873
SN - 0737-0016
SN - 1532-7655
ER -
BibTex |
Cite this
BibTex (up to 50 authors) Copy
@article{2022_Cheng,
author = {Hui-Ping Cheng and Ching-Huey Chen and Huey-Shyan Lin and Jing-Jy Wang and Miaofen Yen},
title = {Relationship between Walking Activity and Sleep Quality among Community-Dwelling Older Adults},
journal = {Journal of Community Health Nursing},
year = {2022},
volume = {39},
publisher = {Taylor & Francis},
month = {apr},
url = {https://doi.org/10.1080/07370016.2022.2058199},
number = {2},
pages = {127--138},
doi = {10.1080/07370016.2022.2058199}
}
MLA
Cite this
MLA Copy
Cheng, Hui-Ping, et al. “Relationship between Walking Activity and Sleep Quality among Community-Dwelling Older Adults.” Journal of Community Health Nursing, vol. 39, no. 2, Apr. 2022, pp. 127-138. https://doi.org/10.1080/07370016.2022.2058199.