Self-Stopping of Light

Here, we show that light can bring itself to a complete standstill (self-stop) via self-interaction mediated by the resonant nonlinearity in a fully homogeneous medium. An intense few-cycle pulse, entering the medium, may reshape to form a strongly coupled light-matter bundle, in which the energy is transferred from light to the medium and back periodically on the single-cycle scale. Such oscillating structure can decelerate, alter its propagation direction, and even completely stop, depending on the state of its internal degrees of freedom. This phenomenon is expected to occur in the few-cycle strong-field regime when the Rabi oscillation frequency becomes comparable with the frequency of the incoming light.