Music has been an integral aspect of human culture for millennia, serving a multitude of purposes such as religious observances, social gatherings, and leisure activities. The history of Music Therapy (MT) can be traced back to ancient civilizations where music was utilized to cure physical and psychological maladies. Over time, MT has evolved from an intuitive practice to a structured, evidence-based discipline and complementary therapy in modern medicine. This study provides a comprehensive historical overview of MT, tracing its evolution from ancient civilizations to its current applications in healthcare. By examining its efficacy in treating conditions such as chronic pain, neurological disorders, mental health challenges, and emotional trauma, this review highlights the versatility of MT through its various forms; receptive, re-creation, improvisation, and composition/songwriting. It underscores the importance of interdisciplinary collaboration in refining and expanding the integration of MT into mainstream healthcare, emphasizing its role as a patient-centered intervention that provides healing benefits across diverse populations. Despite its demonstrated benefits, MT faces challenges, including accessibility, lack of standardized training, cultural sensitivity, and the need for more robust, large-scale research. By blending the timeless healing power of music with the rigor of modern science, MT can continue to evolve as an evidence-based intervention that honors both its ancient roots and its potential impact in contemporary healthcare.