Excessive Smartphone Use Is Associated With Health Problems in Adolescents and Young Adults
Background and Aims: This present paper will review the existing evidence on the effects of excessive smartphone use on physical and mental health.
Results: Comorbidity with depression, anxiety, OCD, ADHD and alcohol use disorder. Excessive smartphone use is associated with difficulties in cognitive-emotion regulation, impulsivity, impaired cognitive function, addiction to social networking, shyness and low self-esteem. Medical problems include sleep problems, reduced physical fitness, unhealthy eating habits, pain and migraines, reduced cognitive control and changes in the brain's gray matter volume.
In Conclusion: Excessive smartphone use is associated with psychiatric, cognitive, emotional, medical and brain changes that should be considered by health and education professionals.
Top-30
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Springer Nature
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- We do not take into account publications without a DOI.
- Statistics recalculated weekly.