Open Access
Open access
Experimental Gerontology, volume 158, pages 111651

Effects of resistance exercise and whey protein supplementation on skeletal muscle strength, mass, physical function, and hormonal and inflammatory biomarkers in healthy active older men: a randomised, double-blind, placebo-controlled trial

Corbin Griffen 1, 2
Michael Duncan 1, 3
John Hattersley 1, 2, 4
Martin O. Weickert 1, 5, 6
Alexander Dallaway 1, 2
Derek Renshaw 1
Publication typeJournal Article
Publication date2022-02-01
scimago Q1
SJR1.051
CiteScore7.3
Impact factor3.3
ISSN05315565, 18736815
Biochemistry
Molecular Biology
Cell Biology
Genetics
Endocrinology
Aging
Abstract
To determine the individual and combined effects of 12 weeks of resistance exercise (RE) and whey protein supplementation on skeletal muscle strength (primary outcome), mass and physical function, and hormonal and inflammatory biomarkers in older adults.
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